Why Yoga in the Workplace?
Benefits of Corporate Yoga
For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits.
University of Michigan Research Centre
For every $1 invested in workplace wellness, a company can expect $3 -$6 in cost savings or benefits.
Conference Board of Canada
Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress.
WHAT THE PEOPLE ARE SAYING
We took a study of our employees and put them into mindfulness and yoga… The result for us was an 11-1 return on investment in having people who are more productive, people who have less stress and reduced health care costs.
Aetna chairman & CEO in a CNBC interview