Why should try Partner Yoga?
Partner yoga might be a seperate yoga workshop, where you and your family, friend come together. It is probably a session in a typical yoga class instructed by teacher, in order to give practitioners new excitement.
Experience, Discover and Trust
- Try new experience doing yoga: doing yoga on your own might give you peace, but practice together with someone else offers you different feelings of curiosity, first shyness and challenge while cooperating.
- Discover new poses that can’t do alone: there are particular yoga poses designed only for partners, in which people support each other. When one relaxes, the other has to hold pose with resistance and vice versa, which you can’t perform by your own.
- Practice to trust in other people: try believing in your partner while holding pose actually makes you calm and open to others. In addition, partner yoga builds connection and new relationship afterwards.
Benefits of Partner Yoga
Partner yoga builds connection and new relationship afterwards.